My Workout Playlist

It’s 10:01 PM and I just finished my workout for the day, after teaching a dance class at my company. Why am I telling you this? a) I’d like bonus points…. points that somehow equate to ice cream at the end of the month b) I just realised that my workout playlist on YouTube could…

Be Encouraged — With Love, From Kingston

To all the beautiful black girls staring at 30 Who don’t know what they’re doing, or what to get worked up about There is nothing wrong with you I promise… You are not too picky, too ugly, too bright, too happy, too independent, too educated Nah, you’re just right. Don’t worry about changing your hair, […]…

Growth

For a seed to achieve its greatest expression, it must come completely undone. The shell cracks, its insides come out and everything changes. To someone who doesn’t understand growth, it would look like complete destruction. – Cynthia Occelli Share this image on Instagram!